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Vayu - Wind

Dawn DiVita   9/25/2016   8:10 PM

Om shanthi everyone! A yogis dream come true is a clothes line! Simplicistic and beauty came to mind as I was watching the wind and the blankets play today. It was like a dance. There would be stillness, a slow lifting, or even a fast rising with each blanket, In our yoga practice vayu is referred to as the wind that flows through all activities and experiences. The practice of directing the vayu can be used to uplift ourselves and restore vibrant well-being. It was mesmerizing to watch each blanket have its own way - kind of like each one of us. This week we will explore the different ways to direct this wind! I look forward to seeing you all. 

In Joy!

Dawn 

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