More information about this workshop



Coming this fall...

FREE Chair Yoga Class

Offered at the North Myrtle Beach & Conway Public Libraries

Join certified yoga teacher Dawn DiVita, founder and teacher at Yoga DiVita, for this Extra Gentle Chair Yoga Class. It is a style of yoga to help make the practice adaptable for all to begin! This hour is an introduction to the postures, breathing techniques, and meditation or contemplation. The postures are modified to make yoga accessible to people who are experiencing physical limitations.

In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. 

Pre-registration is not necessary prior to ANY classes starting. 

Simply show up with an open mind and heart

Conway Library Chair Yoga Class Dates

Wed, Sept 27 @ 11:30am-12:30pm

Wed, Oct 4 @ 2pm-3pm

Wed, Oct 25 @ 11:30am-12:30pm

Tues, Nov 14 @ 11:30am-12:30pm

Tues, Nov 28 @ 11:30am-12:30pm

Tues, Dec 12 @ 11:30am-12:30pm

Tues, Jan 9 @ 11:30am-12:30pm

Tues, Jan 23 @ 11:30am-12:30pm

Conway Library is located at; 801 Main St, Conway, SC 29526 

North Myrtle Beach Library Class Dates

Tues, Oct 3 @ 11:30am-12:30pm

Tues, Oct 17 @ 11:30am-12:30pm

Tues, Nov 7 @ 11:30am-12:30pm

Tues, Nov 21 @ 11:30am-12:30pm

Tues, Dec 5 @ 11:30am-12:30pm

Tues, Dec 19 @ 11:30am-12:30pm

North Myrtle Beach Library is located at;910 1st Avenue South, North Myrtle Beach, SC 29588

Pre-registration is not necessary prior to ANY classes. All are welcome! 843.283.2827