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FREE Chair Yoga Class

Offered at the North Myrtle Beach & Conway Public Libraries

Join certified yoga teacher Dawn DiVita, founder and teacher at Yoga DiVita, for this Extra Gentle Chair Yoga Class. It is a style of yoga to help make the practice adaptable for all to begin! This hour is an introduction to the postures, breathing techniques, and meditation or contemplation. The postures are modified to make yoga accessible to people who are experiencing physical limitations.

In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. 

North Myrtle Beach

910 1st Avenue South, North Myrtle Beach, SC 29588

Friday, February 2nd @ 11:30am-12:30pm

Friday, March 2nd & 16th @ 11:30am-12:30pm

Friday, April 6th & 20th @ 11:30am-12:30pm 

Conway 

801 Main St, Conway, SC 29526 

Tuesday, January 23rd from @ 11:30am-12:30pm

 Friday, February 9th & 23rd @ 11:30am-12:30pm

 Friday, March 9th & 23rd @ 11:30am-12:30pm

 Friday, April 13th & 27th @ 11:30am-12:30pm 

Pre-registration is not necessary prior to ANY classes starting. 

Simply show up with an open mind and heart

Email dmdivita@yogadivita.com or 843.283.2827 with any questions