More information about this workshop
Saturday, January 20, 2018
Become The Power
A Women's Gathering
with Jessica Durivage & Dawn DiVita
Saturday, January 20th @ 4pm-7pm
$25 per student. Click here to register!
Chant of the empowered woman:
“I cannot afford to be stressed: EVER.
Stress steals life and energy from me and it’s not invited into my life.
I am a creative and sensual being.Vitality runs through my veins. I nourish these energy and am connected to the power of life herself.
I know that when I run on an empty tank, depleted and exhausted that I become a danger to myself and others, making poor choices and mistakes that require further energy to resolve. I take time to nurture my mind, body and spirit through rest and self-care.
My yoga and self-care practices support me in accepting the ever-changing cycles of my life rather than resisting them.
I am wisdom, radiance, beauty, and power embodied.”
What is it to be a woman working with the cycles of her life?
● How can our yoga practice support our experience of being deeply connected to ourselves at this particular time in our lives?
● How can our yoga practice hinder or obstruct our passage to power?
● What is Changing, in us and around us?
● What are we afraid of?
● How do our past experiences with our cycles support, empower and prepare us for the future?
The heart of a positive yogic response to change is to embrace the experience as a fabulous opportunity for re-evaluation, reflection and change at every level of being.
Learning to deeply care and nurture ourselves as well as cultivating a sharp awareness for when we need to tend to ourselves or are becoming depleted support any change we might experience in our lives with more ease, tenderness and self-understanding.
This gathering will offer practices and tools to grounnd us deep in our bodies, as well as foster community and support through discussion and sharing with other women - exchanging wisdom and love.
4:00-4:30 - Yoga Nidra
4:30-5:00 - Introductions
5:00-6:00 - Lecture/Yoga Practice/Meditation
6:00-7:00 - Circle/Sharing
***A light snack and beverage will be offered during the event.
"Jessica loves bringing people together for healing, for purpose, and in the name of love..." Click here to read more.