Welcome to Your Complete Online Source!
This is a place for all to come together to be with ease, breathe with clarity, move with grace, and to realize you are perfect.
My name is Dawn Shanthi DiVita. I am so happy and excited you are here. After more than 17 years of teaching, I am confident we are going to have a fabulous time of growing and expanding physically, mentally, and emotionally.
Show up and you will be held up.
The place for all of your home practice needs.
Begin your FREE 7 Day Trial with more than 108 videos of many styles and levels to meet you where you are.
Whether you want to Rise or Rest there are 108 videos, many styles, and levels offered.
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100% from Chair
Making the practice accessible for your life from a chair. It is energetic and awakens you from your seat.
Fluff and Stuff from over 20 years of walking a path of studying, practicing, and teaching yoga.
Some of it is really good, while some creates ripples of disturbance. Let's start with an easy peasy one!