Welcome to your unique wellness path,
WHW Journey!

It’s time to be seen, heard, and supported!

Are you ready to release what’s holding you back and embrace a path toward healing and transformation?

Together, we’ll uncover the possibilities to align your body, mind, and spirit with your dreams. The WHW Journey is simple, effective, and accessible. All it takes is your desire to change and a willingness to take small, manageable steps.

Curious and ready to shift? Let’s connect for a quick 3-minute call to see if this personalized journey is right for you!

What is the WHW Journey?
An intimate, empowering process designed to support, educate, and encourage YOU every step of the way.

Who am I?
Celebrate what makes you uniquely YOU.

Your unique, unchanging mind-body constitution is determined at conception by the specific combination and dominance of the three Doshas (Vata, Pitta, Kapha), which reflect your natural physical, mental, and emotional blueprint.

How am I?
Unravel life’s layers and rediscover the path that you are on. Exploring, where is there dis-ease?

Your current and dynamic state of doshic (Vata, Pitta, Kapha) imbalance, representing the deviation from your unique, innate constitution and manifesting as symptoms of disease or imbalance like hormones, sleep, digestion, weight, relationships, energy, immune system, and anxiety.

Where am I headed?
Build a clear roadmap towards where you would like to go and a WHY that ignites you!

Through education, practicing simple tools, and encouragement through teamwork and building self-empowerment, you can make lifestyle changes that lead you towards your dreams and goals. Small and accessible steps leading you on a path of awareness and freedom. 

Why Choose WHW?
Do you feel stuck, exhausted, or overwhelmed?
Struggle with stress, poor digestion, or hormonal imbalances?

There’s another way.

Together, we’ll create a personalized path toward:
-balance, energy, and freedom
-joy, rest, and self-love
-feeling strong, safe, and supported.

EXPLORING the "Who and How am I?" includes:
-Intake Assessment: Explore your lifestyle and dreams in a 60-minute session.
-Evaluation Appointment: Learn your Ayurvedic constitution and imbalances.
-Personalized Journey Plan: Small, actionable changes designed just for you.

The PATH on the "WHW Journey?" includes:
-Intake Assessment: Explore your lifestyle and dreams in a 60-minute session.
-Evaluation Appointment: Learn your Ayurvedic constitution and imbalances.
-Personalized Journey Plan: Small, actionable changes designed just for you.
-5 Follow-Up Appointments (2–4 weeks apart)
-Weekly accountability check-ins
-Educational materials

For rates and available payment plans, please email Dawn.

This is your moment. Say YES to your dreams and enter a life of confidence, joy, and purpose. Ready to begin? Let’s talk!