Nourish Your Life
Explore the simple ingredients for creating the best digestive environment for the body, mind, and spirit.
Virtually or in person at Heavily Meditated Wellness
7 pm-8 pm EST
April 3rd, 10th, and 17th
*It will be recorded and sent to the participant’s emails for their convenience.
Are you not feeling satiated in life? Maybe you even feel dull, numb, or scattered.
Do you feel you are doing everything right, yet not seeing or feeling any results?
Or do you feel there is not enough energy, time, and money in your life to begin to care?
Let me invite you to the most supportive and loving webinar series for you to feel seen and heard. This is a place where you will slowly dip into where you are, what may be missing, and tools and techniques to allow you to feel FULL in life.
We have forgotten how to receive. We have been pushed to always give or serve. These classes will help support you in walking in a space of becoming aware of what you need and how to serve yourself to feel nourished by body, mind, and soul.
Here is what we will cover.
1st Class: What is nourishment?
In a country of plenty, we will begin to explore what it is, our relationship with it, and self-inquire about what we want.
2nd Class: How and why is it important to create a sacred space to receive nourishment?
Practically, we will discover different ways to improve receiving nourishment within your busy day-to-day life.
3rd Class: What are some easy and accessible ways can improve our digestion and metabolism?
We will expand on simple ways to meet the needs to take in and use nourishment.
Within each class, time will allow us to center ourselves in meditation, offer tools for life enhancement, and sharing and questions. We will encompass self-awareness, love, and kindness.
I encourage you to take this time to gather with like-minded friends, enjoy a delish warm beverage, take notes, and ask questions. It will be a great time to acknowledge and celebrate who and how we are...Om Shanthi!
7 pm - 8 pm EST
Suggested $10-$20 per class
Paypal [email protected]
All monies donated help sustain YD's business and Dawn's continuing education. It is greatly appreciated! Email Dawn at [email protected] or PM to receive the Zoom Classroom Link.
*The live class will be recorded. The playback will be sent to your email within 24 hours after it has commenced.
**Heavily Meditated Wellness is located at 483 Main St, Canton, NC 28716
Email Dawn Here to Sign Up