YD's Online Source

Yoga and Meditation classes are all in one place.
Explore over 200 videos including many styles, various levels, and different lengths of time.

There is a place for you to begin and grow!
The styles include Kundalini Yoga, Hatha, Yin, Restorative, Yoga Nidra, Chair Yoga, and Yang to Yin. 

Bonus classes cover Yogic philosophy and Ayurveda feminine aspects!

Begin with a FREE 7-day Exploration and choose your way...

$9.99 per month
$99.99 for the year!

A home yoga practice has never been so easy.

If you have questions or concerns along the way, email Dawn here.

Private Yoga Sessions

Do you desire a one-on-one or group session?

Private sessions are wonderful for those seeking:
- better posture, balance, flexibility, stamina, or strength
- recovery tools from an injury or chronic pain
- develop a foundational practice

A private group session is wonderful for:
- celebrating an individual or event
- building camaraderie
- learning coping mechanisms
All of these can be adapted for work, school, or family environments.

Dawn will work with you to curate the session for your specific needs. She has been serving communities since 2003 doing all the above.

CANTON LOCATION
Private sessions can be held within the intimate space at Heavily Meditated Wellness in downtown Canton, NC at 483 Main St.
Space is limited to 8 students depending on usage.
Rates at Heavily Meditated Wellness $100 per hour for 1-8 students

Rates to Meet You Where You Are
$100 per hour for 1-8 students (plus $2 per mile)
Each additional student is $15

For more details about curating your private sessions,
please call (843)283-2827 or email Dawn.

Yoga DiVita's YouTube Channel

They range from yoga and meditation classes to yogic philosophy and practical applications of the teachings.

This is an excellent introduction to Yoga DiVita online.
Subscribe today to be notified as things expand. 

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Awakening Kundalini Yoga Class

Located at The Pearl Psychedelic Institute
55 Academy St.
Waynesville, NC 28786

Cleanse the body and mind to connect to where and how you are. This style of Kundalini Yoga is accessible to all. We will move the body to stimulate, circulate, and stabilize our energy. We direct the monkey mind by utilizing breathwork or chanting. You can expect this class to be playful yet challenging, simple yet powerful.

The classes move the body, voice, and mind in a way that nourishes the organs, nervous system, and immune system. They help us feel light in the mind, grounded in the body, and connected to our soul. You will leave feeling more joyful!

Experience is optional but not necessary for practice. It is done from seated, supine, and standing positions. Modifications are offered. Please bring a yoga mat, blanket, and block (optional). Do not eat heavily for at least 1 ½ hours before practice. Bring water.

Dawn Shanthi DiVita has been practicing Kundalini Yoga since 2003. It was love at first try! She has been teaching this style since 2016 and is a student of teacher Gloria Latham.

We have limited spots for this experience. Please email [email protected] to reserve your spot today. 
$20 per class

Saturday, March 8th and 22nd
Saturday, April 12th and 26th
Saturday, May 17th and 31st

For questions, please email Dawn via the link below.