Church Street Studios
Waynesville, NC
Group Classes in Spring 2025!

Monday
Kundalini Yoga 9:30 am - 10:30 am

Tuesday
Hatha Yoga 9:30 am - 10:30 am
Chair Yoga 11:30 am - 12:30am
Kundalini Yoga 6 pm - 7 pm

Wednesday
Kundalini Yoga 9:30 am - 10:30 am
Yang meets Yin 6 pm - 7 pm

Thursday
Yin Yoga 9:30 am - 10:30 am
Kundalini Yoga 6 pm -7 pm

Friday
Kundalini Yoga 9:30 am - 10:30 am

Please arrive 10 minutes early to settle in. The door will be locked when class begins.

🌟 Kundalini Yoga: Step into a transformative “I Can” practice that releases self-limitations and builds stamina, mobility, and strength. This class balances the body and mind through meditation, breathwork, and chanting, calming the nervous system and sharpening focus. Leave feeling lighter and deeply connected. 

🌿 Hatha Yoga: A beautiful balance of effort and ease, Hatha Yoga enhances strength, flexibility, and balance. We will move the body with the breath through forward folds, backbends, twists, and gentle inversions. The focus is on alignment while finding a sweet spot to connect to spirit. Each session includes pranayama (breathwork), meditation, and a relaxing savasana. 

🌙 Yin Yoga: Slow down and release tension with Yin Yoga. Using props for support, we hold gentle seated and supine postures for 3-5 minutes, targeting fascia and energetic pathways. This quiet practice is guided by inspirational readings and insights, creating deep relaxation. 

🪑 Kundalini Chair Yoga: No need to get on the floor—this class is for everybody! While seated, we engage in movement that lubricates the joints, stimulates the lymphatic system, and strengthens the body and mind. Expect to feel refreshed and energized! 

All levels are welcome! Modifications will be offered. 

Rates
Walk-in $15
10 Class Pass $130 (expires 90 days from date of purchase)
$100 Unlimited Monthly
$45 New Student Unlimited Monthly

*All passes are non-refundable, transferrable, or can be frozen.
**If a class is canceled, all pass expiration dates will be moved to reflect time off. Karma;)

Church Street Studios
225 Church Street, Suite #205
Waynesville, NC  28786

Private Yoga Sessions

Do you desire a one-on-one or group session?

Private sessions are wonderful for those seeking:
- better posture, balance, flexibility, stamina, or strength
- recovery tools from an injury or chronic pain
- develop a foundational practice

A private group session is wonderful for:
- celebrating an individual or event
- building camaraderie
- learning coping mechanisms
All of these can be adapted for work, school, or family environments.

Dawn will work with you to curate the session for your specific needs. She has been serving communities since 2003 doing all the above.

Rates to Meet You Where You Are
$75 per hour for one student
$100 per hour for 2-6 students
Each additional student is $15

For more details about curating your private sessions,
please call (843)283-2827 or email Dawn.

Yoga DiVita's Online Options

YD's YouTube Channel ranges from yoga and meditation classes to yogic philosophy and practical applications of the teachings.

This is an excellent introduction to Yoga DiVita online.
Subscribe today to be notified as things expand. 
Yoga DiVita YouTube Channel

YD's Online Platform has close to 300 videos! It has an extensive archive of all the different styles and levels. It continues to grow. Class times range from 15 to 60 minutes so that you may fit your practice in your life!

Try it for FREE for 7 days!
Subscribe monthly for $9.99 or annually for $99.99.
YD's Online Platform

Awakening Kundalini Yoga Class

Located at The Pearl Psychedelic Institute
55 Academy St.
Waynesville, NC 28786

Cleanse the body and mind to connect to where and how you are. This style of Kundalini Yoga is accessible to all. We will move the body to stimulate, circulate, and stabilize our energy. We direct the monkey mind by utilizing breathwork or chanting. You can expect this class to be playful yet challenging, simple yet powerful.

The classes move the body, voice, and mind in a way that nourishes the organs, nervous system, and immune system. They help us feel light in the mind, grounded in the body, and connected to our soul. You will leave feeling more joyful!

Experience is optional but not necessary for practice. It is done from seated, supine, and standing positions. Modifications are offered. Please bring a yoga mat, blanket, and block (optional). Do not eat heavily for at least 1 ½ hours before practice. Bring water.

Dawn Shanthi DiVita has been practicing Kundalini Yoga since 2003. It was love at first try! She has been teaching this style since 2016 and is a student of teacher Gloria Latham.

We have limited spots for this experience. Please email [email protected] to reserve your spot today. 
$20 per class

Saturday, March 8th and 22nd
Saturday, April 12th and 26th
Saturday, May 17th and 31st

For questions, please email Dawn via the link below.