YD's Group Classes are held in
Church Street Studios, Suite 205
Waynesville, NC

Tuesday
Hatha Yoga 9 am - 10 am
**Chair Yoga 11 am - 12 pm ($10)
Kundalini Yoga 5:30 pm - 6:30 pm (starting on 4/8)

Wednesday
Kundalini Yoga 9 am - 10 am

Thursday
Yin Yoga 9 am - 10 am
Kundalini Yoga 5:30 pm - 6:30 pm

Friday
Kundalini Yoga 9 am - 10 am

Saturday
Kundalini Yoga 9 am - 10 am 

Please arrive 10 minutes early to settle in. The door will be locked when class begins.

Rates
Walk-in $15
10 Class Shared Pass $130 (expires 90 days from date of purchase)
Unlimited Monthly Class Pass $100
*New Student Unlimited Monthly Class Pass $45
**Chair Yoga is always $10

Class Descriptions
🌟 Kundalini Yoga: Step into a transformative “I Can” practice that releases self-limitations and builds stamina, mobility, and strength. This class balances the body and mind through meditation, breathwork, and chanting, calming the nervous system and sharpening focus. Leave feeling lighter and deeply connected. 

🌿 Hatha Yoga: A beautiful balance of effort and ease, Hatha Yoga enhances strength, flexibility, and balance. We will move the body with the breath through forward folds, backbends, twists, and gentle inversions. The focus is on alignment while finding a sweet spot to connect to spirit. Each session includes pranayama (breathwork), meditation, and a relaxing savasana. 

🌙 Yin Yoga: Slow down and release tension with Yin Yoga. Using props for support, we hold gentle seated and supine postures for 3-5 minutes, targeting fascia and energetic pathways. This quiet practice is guided by inspirational readings and insights, creating deep relaxation. 

🪑 Kundalini Chair Yoga: No need to get on the floor—this class is for everybody! While seated, we engage in movement that lubricates the joints, stimulates the lymphatic system, and strengthens the body and mind. Expect to feel refreshed and energized! 

All levels are welcome! Modifications will be offered. 

*All passes are non-refundable, transferrable, or can be frozen.
**If a class is canceled, all pass expiration dates will be moved to reflect time off. Karma;)

Church Street Studios
225 Church Street, Suite #205
Waynesville, NC  28786

Private Yoga Sessions

Do you desire a one-on-one or private group session?

Private sessions are fantastic for those seeking:
- better posture, balance, flexibility, stamina, or strength
- recovery tools from an injury or chronic pain
- develop a foundational practice

A private group session is excellent for:
- celebrating an individual or event
- building camaraderie
- learning coping mechanisms
These can be adapted for work, school, or family environments.

Dawn will work with you to curate the session to meet your needs. She has been serving communities since 2003, doing all the above.

Rates to Meet You Where You Are
$75 per hour for one student
$100 per hour for 2-6 students
Each additional student is $15

For more details about curating your private sessions,
please call (843)283-2827 or email Dawn.

Yoga DiVita's Online Options

YD's YouTube Channel ranges from yoga and meditation classes to yogic philosophy and practical applications of the teachings.

This is an excellent introduction to Yoga DiVita online.
Subscribe today to be notified as things expand. 
Yoga DiVita YouTube Channel

YD's Online Platform has close to 300 videos! It has an extensive archive of all the different styles and levels. It continues to grow. Class times range from 15 to 60 minutes so that you may fit your practice in your life!

Try it for FREE for 7 days!
Subscribe monthly for $9.99 or annually for $99.99.
YD's Online Platform