The Unfiltered Teacher
Meet Dawn Di Vita –
Yoga & Ayurveda Wellness Coach
Dawn Di Vita is a fiery, passionate, and unfiltered wellness guide devoted to helping others reclaim balance, joy, and connection through the ancient practices of yoga and Ayurveda. Her journey began in 1998 with a life-changing VHS yoga class—and she's been hooked ever since. What started as personal curiosity blossomed into a lifelong calling.
Since 2003, Dawn has shared this transformative wisdom in classrooms, libraries, studios, community centers, beachside circles, private sessions, retreats, and now virtually—meeting students wherever they are in their journey.
Education & Teachers
Dawn is a Yoga Alliance E-RYT with over 700 hours of advanced training in hatha, vinyasa, yin, kundalini, kids yoga, restorative, gentle yoga, meditation, and more. She’s had the honor of studying with world-renowned teachers including Allison Dennis, Trace Bonner, Dawn Yager, Gloria Latham, Gabriel Halpern, and Jason Crandell. Her personal practice is deeply rooted in the energetic balance of yin and kundalini yoga—opposites that beautifully complement each other.
Mission
In 2022, Dawn expanded her path by diving into the sacred feminine lens of Ayurveda. She completed her Ayurvedic Health Counselor training through the Shakti School in 2024, where she studied under a rich tapestry of wisdom keepers from around the world.
Yoga, meaning “union of life,” and Ayurveda, meaning “wisdom of life,” are the twin pillars of Dawn’s work. When applied with care and presence, these ancient sciences become powerful tools for healing, self-discovery, and whole-person wellness.
Whether just beginning your wellness journey or deepening a lifelong path, Dawn offers a brave, compassionate space to explore your truth—body, mind, and spirit. Her mission is to help you remember just how unique and powerful you truly are.